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On non-working days, take 1 serving 30-40 minutes before your two largest meals of the day (e.g., breakfast and lunch)
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We cover the B12 side in more depth in our guide to MIC B12 injections and weight loss shots
Typical range: 1.02.0 mg per injection (most common protocols use 5 days/week or 3/week)
it also helps protect our mitochondria, is a cofactor for many enzymes in the body, and is vital to energy production
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